Is there an area of your life you want healing in? Do you find yourself struggling to stay positive? Everyone struggles with a challenge that can lead to hopelessness. Chances are there is an obstacle in your life you desperately want to overcome and you are tired of it weighing you down and holding you back. But how can you move forward? How can you heal?
Instead of solely addressing the healing of emotions or spiritual life, Dr. Gregory Jantz's proven and effective method encourages the focus on healing the whole person with 5 keys:
- Harness Your Thoughts
- Heal Your Emotions
- Nurture Your Relationships
- Nourish Your Body
- Deepen Your Spirit
- Nurture helpful, healing thoughts while banishing the ones that bring you down and cause you doubt.
- Discover your purpose: the one unique thing each of us has to offer the world.
- Live with purpose and conviction as you learn to recognize God's calling for your life and the way he equipped you to fulfill it.
- Cultivate gratitude, which strengthens hope.
- 7 stress-management strategies to practice
- 8 ways to experience inner peace
- 10 traits of healthy relationships
- 6 ways to strengthen your relationships
- 9 strategies for eating to enrich your body and lift your mood
- 6 steps toward a better lifestyle
- And much more
Using real-life stories, biblical suggestions, proven tips, and practical steps that you can take today, Dr. Gregory Jantz will help you find healing and health. Enjoy having these key features:
- Simple summaries and easy-to-understand explanations
- Practical steps backed by science and by scripture
- Charts that show key information at a glance
- Relatable stories that show you how to apply its truth to your life
- Group and individual use
- Church library
- To hand to a friend
- Biblical & pastoral counseling
- And more